Victor Goryachko 17:12 row
3,520m
Meters
17:12.7
Time
2:26.6
Pace
194
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 132 |
August 30, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.7 | 3,520m | 2:26.6 | 111 | 681 | 23 | 109 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 114 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 113 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 105 |
| 17:12.7 | 430m | 2:34.3 | 95 | 627 | 23 | 107 |
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Workout Graph
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