Victor Goryachko 15:06 row
3,059m
Meters
15:06.5
Time
2:28.1
Pace
167
Calories
110
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 20 |
Stroke Count | 310 |
Drag Factor | 126 |
September 24, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:06.5 | 3,059m | 2:28.1 | 108 | 670 | 20 | 110 |
5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 108 |
10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 113 |
15:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 112 |
15:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 108 |
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Workout Graph
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