Victor Goryachko 15:06 row
3,059
Meters
15:06.5
Time
2:28.1
Pace
167
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 126 |
September 24, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,059 | 2:28.1 | 108 | 670 | 20 | 110 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 | 108 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 113 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 20 | 112 |
| 15:06.5 | 19 | 2:51.0 | 70 | 540 | 9 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.