Victor Goryachko 7:33 row
1,521m
Meters
7:33.7
Time
2:29.1
Pace
83
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 138 |
October 03, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.7 | 1,521m | 2:29.1 | 105 | 663 | 22 | 109 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 105 |
| 7:33.7 | 524m | 2:26.6 | 111 | 681 | 23 | 114 |
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