Victor Goryachko 15:05 row
3,022m
Meters
15:05.9
Time
2:29.8
Pace
164
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 91 |
October 15, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,022m | 2:29.8 | 104 | 657 | 20 | 114 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 111 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 124 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 115 |
| 15:05.9 | 11m | 4:28.1 | 18 | 362 | 0 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.