Victor Goryachko 12:17 row
2,519m
Meters
12:17.9
Time
2:26.4
Pace
139
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 125 |
November 23, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.9 | 2,519m | 2:26.4 | 111 | 683 | 22 | 111 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 117 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 110 |
| 12:17.9 | 448m | 2:33.9 | 96 | 630 | 20 | 108 |
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