Victor Goryachko 15:06 row
3,183m
Meters
15:06.0
Time
2:22.3
Pace
178
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 98 |
November 24, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,183m | 2:22.3 | 121 | 717 | 20 | 117 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 113 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 123 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 116 |
| 15:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.