Victor Goryachko 15:08 row
3,053m
Meters
15:08.0
Time
2:28.7
Pace
167
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 130 |
November 30, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,053m | 2:28.7 | 106 | 666 | 23 | 107 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 108 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 112 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 105 |
| 15:08.0 | 24m | 2:46.6 | 76 | 560 | 15 | 104 |
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Workout Graph
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