Victor Goryachko 15:19 row
3,218m
Meters
15:19.8
Time
2:22.9
Pace
181
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 120 |
December 08, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.8 | 3,218m | 2:22.9 | 120 | 712 | 21 | 117 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 119 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 127 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 112 |
| 15:19.8 | 62m | 2:39.6 | 86 | 595 | 18 | 111 |
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Workout Graph
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