Victor Goryachko 12:30 row
2,516
Meters
12:30.9
Time
2:29.2
Pace
136
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 136 |
March 02, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:30.9 | 2,516 | 2:29.2 | 105 | 662 | 136 | 21 | 111 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 24 | 109 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 | 112 |
| 12:30.9 | 496 | 2:32.1 | 99 | 642 | 26 | 20 | 112 |
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