Jani Hakala 1:00:07 row
13,319
Meters
1:00:07.1
Time
2:15.4
Pace
785
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1545 |
| Drag Factor | 92 |
March 21, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,319 | 2:15.4 | 141 | 783 | 785 | 24 | 123 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 | 93 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 27 | 105 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 | 110 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 | 124 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 | 135 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 | 135 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 | 135 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 | 129 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 | 139 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 | 142 |
| 55:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 | 140 |
| 1:00:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 | 110 |
| 1:00:07.1 | 19 | 3:06.8 | 54 | 484 | 0 | 8 | 111 |
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