Jani Hakala 43:53 row
10,025
Meters
43:53.6
Time
2:11.3
Pace
606
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 85 |
April 11, 2019 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.6 | 10,025 | 2:11.3 | 154 | 831 | 25 | 125 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 103 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 113 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 113 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | 118 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | 117 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 131 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | 131 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 143 |
| 43:53.6 | 949 | 2:03.0 | 188 | 946 | 23 | 158 |
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Workout Graph
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