Jani Hakala 30:07 SkiErg
6,405
Meters
30:07.1
Time
2:21.0
Pace
363
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 900 |
| Drag Factor | 90 |
April 25, 2019 17:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,405 | 2:21.0 | 125 | 729 | 27 | 133 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 | 122 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 29 | 125 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 32 | 123 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 | 131 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 30 | 130 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 31 | 153 |
| 30:07.1 | 26 | 2:16.5 | 138 | 773 | 8 | 149 |
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Workout Graph
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