Jani Hakala 30:06 SkiErg
6,767
Meters
30:06.7
Time
2:13.4
Pace
402
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 979 |
| Drag Factor | 74 |
July 03, 2019 17:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,767 | 2:13.4 | 147 | 806 | 29 | 135 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 32 | 119 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 33 | 130 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 32 | 136 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 31 | 141 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 33 | 137 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 34 | 144 |
| 30:06.7 | 22 | 2:32.2 | 99 | 641 | 9 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.