Jani Hakala 30:07 SkiErg
5,805
Meters
30:07.3
Time
2:35.6
Pace
307
Calories
96
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 59 |
October 03, 2019 17:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 5,805 | 2:35.6 | 93 | 619 | 24 | 96 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 25 | 81 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 24 | 95 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 24 | 105 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 24 | 96 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 24 | 101 |
| 30:07.3 | 980 | 2:36.7 | 91 | 612 | 25 | 102 |
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Workout Graph
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