Jani Hakala 30:07 row
6,614
Meters
30:07.2
Time
2:16.6
Pace
385
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 82 |
October 11, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,614 | 2:16.6 | 137 | 772 | 25 | 114 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 106 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 | 108 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 | 113 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 116 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 | 126 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 117 |
| 30:07.2 | 20 | 3:00.0 | 60 | 506 | 8 | 112 |
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Workout Graph
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