Jani Hakala 30:06 BikeErg
14,305
Meters
30:06.5
Time
2:06.2
Pace
448
Calories
105
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 83 |
| Revolution Count | 2520 |
| Power/kg | 2.12 |
| Drag Factor | 62 |
October 24, 2019 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 14,305 | 2:06.2 | 174 | 892 | 448 | 83 | 105 |
| 5:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 80 | 92 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 84 | 102 |
| 15:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 84 | 98 |
| 20:00.0 | 2,433 | 2:03.3 | 187 | 936 | 78 | 85 | 113 |
| 25:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 84 | 111 |
| 30:00.0 | 2,391 | 2:05.4 | 177 | 900 | 75 | 84 | 114 |
| 30:06.5 | 43 | 2:31.1 | 101 | 553 | 1 | 74 | 110 |
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Workout Graph
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