Jani Hakala 15:07 row
3,259
Meters
15:07.7
Time
2:19.2
Pace
187
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 106 |
October 29, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,259 | 2:19.2 | 130 | 746 | 26 | 111 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 110 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 114 |
| 15:07.7 | 1,080 | 2:22.4 | 121 | 716 | 27 | 110 |
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