Jani Hakala 20:05 SkiErg
4,148
Meters
20:05.4
Time
2:25.2
Pace
229
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 55 |
November 15, 2019 19:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,148 | 2:25.2 | 114 | 692 | 30 | 117 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 32 | 114 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 31 | 115 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 | 120 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 | 120 |
| 20:05.4 | 16 | 2:48.7 | 73 | 550 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.