Jani Hakala 15:09 SkiErg
3,307
Meters
15:09.5
Time
2:17.5
Pace
190
Calories
106
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 463 |
| Drag Factor | 53 |
November 19, 2019 17:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.5 | 3,307 | 2:17.5 | 135 | 763 | 30 | 106 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 31 | 103 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 31 | 105 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 30 | 110 |
| 15:09.5 | 31 | 2:33.2 | 97 | 634 | 13 | 107 |
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Workout Graph
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