Jani Hakala 31:10 SkiErg
6,697
Meters
31:10.2
Time
2:19.6
Pace
383
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 957 |
| Drag Factor | 54 |
November 26, 2019 17:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.2 | 6,697 | 2:19.6 | 129 | 737 | 383 | 30 | 123 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 31 | 123 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 32 | 121 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 31 | 134 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 31 | 129 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 31 | 127 |
| 31:10.2 | 1,052 | 2:55.9 | 64 | 573 | 59 | 30 | 108 |
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Workout Graph
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