Andrew Gibson 6x2:00/1:00r row
3,073
Meters
12:00.0
Time
1:57.1
Pace
206
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,193 |
| Overall Time | 18:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 35 |
| Stroke Count | 421 |
| Drag Factor | 91 |
February 27, 2019 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,073 | 1:57.1 | 218 | 1049 | 35 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 35 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 34 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 36 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 35 | |
| r120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.