Andrew Gibson 10000m row
10,000
Meters
39:15.5
Time
1:57.7
Pace
667
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Stroke Count | 1148 |
| Drag Factor | 117 |
March 12, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:15.5 | 10,000 | 1:57.7 | 214 | 1037 | 667 | 29 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 33 | 28 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 33 | 28 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 33 | 28 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 1011 | 33 | 28 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1018 | 33 | 28 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1031 | 33 | 28 |
| 1:58.3 | 3,500 | 1:58.3 | 211 | 1027 | 33 | 29 |
| 1:57.9 | 4,000 | 1:57.9 | 214 | 1034 | 33 | 30 |
| 1:57.8 | 4,500 | 1:57.8 | 214 | 1036 | 33 | 30 |
| 1:58.3 | 5,000 | 1:58.3 | 211 | 1027 | 33 | 28 |
| 1:58.1 | 5,500 | 1:58.1 | 212 | 1031 | 33 | 30 |
| 1:57.9 | 6,000 | 1:57.9 | 214 | 1034 | 33 | 31 |
| 1:57.6 | 6,500 | 1:57.6 | 215 | 1040 | 33 | 30 |
| 1:57.5 | 7,000 | 1:57.5 | 216 | 1042 | 34 | 30 |
| 1:56.9 | 7,500 | 1:56.9 | 219 | 1054 | 34 | 29 |
| 1:56.3 | 8,000 | 1:56.3 | 222 | 1065 | 34 | 30 |
| 1:56.2 | 8,500 | 1:56.2 | 223 | 1067 | 34 | 30 |
| 1:56.1 | 9,000 | 1:56.1 | 224 | 1069 | 34 | 30 |
| 1:56.6 | 9,500 | 1:56.6 | 221 | 1059 | 34 | 30 |
| 1:56.6 | 10,000 | 1:56.6 | 221 | 1059 | 34 | 30 |
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Workout Graph
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