Andrew Gibson 1:00:05 row
12,521
Meters
1:00:05.2
Time
2:23.9
Pace
699
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 113 |
March 20, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 12,521 | 2:23.9 | 117 | 703 | 699 | 24 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 22 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 24 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 24 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 25 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 25 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 27 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 1:00:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 |
| 1:00:05.2 | 16 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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