Andrew Gibson 20:22 row
2,366m
Meters
20:22.7
Time
4:18.3
Pace
123
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 23 |
| Stroke Count | 21 |
| Drag Factor | 115 |
March 12, 2019 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.7 | 2,366m | 4:18.3 | 20 | 369 | 23 |
| 5:00.0 | 511m | 4:53.5 | 14 | 347 | 22 |
| 10:00.0 | 609m | 4:06.3 | 23 | 380 | 26 |
| 15:00.0 | 610m | 4:05.9 | 24 | 381 | 27 |
| 20:00.0 | 597m | 4:11.2 | 22 | 375 | 26 |
| 20:22.7 | 40m | 4:43.7 | 15 | 352 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.