Andrew Gibson 20:22 row
2,366
Meters
20:22.7
Time
4:18.3
Pace
123
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 23 |
| Stroke Count | 21 |
| Drag Factor | 115 |
March 12, 2019 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.7 | 2,366 | 4:18.3 | 20 | 362 | 123 | 23 |
| 5:00.0 | 511 | 4:53.5 | 14 | 336 | 28 | 22 |
| 10:00.0 | 609 | 4:06.3 | 23 | 372 | 31 | 26 |
| 15:00.0 | 610 | 4:05.9 | 24 | 372 | 31 | 27 |
| 20:00.0 | 597 | 4:11.2 | 22 | 372 | 31 | 26 |
| 20:22.7 | 40 | 4:43.7 | 15 | 317 | 2 | 16 |
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Workout Graph
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