Andrew Gibson 30:05 row
6,804m
Meters
30:05.8
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 114 |
August 03, 2019 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,804m | 2:12.7 | 150 | 815 | 19 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 30:05.8 | 18m | 2:41.1 | 84 | 588 |
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Workout Graph
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30r20