Andrew Gibson v2000m/3:00r...2 row
3,500m
Meters
13:41.5
Time
1:57.3
Pace
238
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,542m |
| Overall Time | 19:41.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 347 |
| Drag Factor | 113 |
August 07, 2019 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.5 | 3,500m | 1:57.3 | 217 | 1045 | 25 | |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 25 | |
| r: 3:00 | 21m | |||||
| 5:48.5 | 1,500m | 1:56.1 | 223 | 1068 | 25 | |
| r: 3:00 | 21m | |||||
| r42m |
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Workout Graph
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