Andrew Gibson 30:00 row
7,517m
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
170
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 118 |
June 07, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,517m | 1:59.7 | 204 | 1001 | 26 | 170 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 | 157 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 166 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 170 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 175 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | 175 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | 178 |
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Workout Graph
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