Andrew Gibson 40:25 row
10,017m
Meters
40:25.7
Time
2:01.0
Pace
655
Calories
167
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 1144 |
| Drag Factor | 124 |
June 23, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.7 | 10,017m | 2:01.0 | 197 | 978 | 28 | 167 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 144 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 151 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 160 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 | 160 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 | 172 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 29 | 178 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 | 183 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 29 | 179 |
| 40:25.7 | 104m | 2:03.5 | 186 | 938 | 21 | 180 |
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Workout Graph
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