Andrew Gibson 19:31 row
5,014m
Meters
19:31.6
Time
1:56.8
Pace
340
Calories
176
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 118 |
June 24, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.6 | 5,014m | 1:56.8 | 219 | 1055 | 26 | 176 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 167 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 177 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 180 |
| 19:31.6 | 1,151m | 1:57.9 | 213 | 1033 | 27 | 182 |
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Workout Graph
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