Andrew Gibson 19:23 row
5,016m
Meters
19:23.5
Time
1:55.9
Pace
344
Calories
182
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 124 |
June 30, 2020 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.5 | 5,016m | 1:55.9 | 224 | 1072 | 28 | 182 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 30 | 179 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 28 | 185 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 29 | 183 |
| 19:23.5 | 1,129m | 1:56.6 | 220 | 1057 | 28 | 184 |
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Workout Graph
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