Andrew Gibson 20:50 row
5,019m
Meters
20:50.4
Time
2:04.5
Pace
318
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 124 |
July 11, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.4 | 5,019m | 2:04.5 | 181 | 923 | 20 | 156 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 153 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 153 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 154 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 160 |
| 20:50.4 | 196m | 2:08.5 | 165 | 866 | 18 | 160 |
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Workout Graph
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