Andrew Gibson 19:09 row
5,020m
Meters
19:09.9
Time
1:54.5
Pace
349
Calories
176
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 122 |
July 18, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.9 | 5,020m | 1:54.5 | 233 | 1101 | 27 | 176 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 | 170 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 27 | 178 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 28 | 179 |
| 19:09.9 | 1,081m | 1:55.5 | 227 | 1080 | 27 | 178 |
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Workout Graph
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