Andrew Gibson 29:46 row
7,514
Meters
29:46.2
Time
1:58.8
Pace
501
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 130 |
November 01, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:46.2 | 7,514 | 1:58.8 | 208 | 1017 | 501 | 22 | 165 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 23 | 144 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 22 | 158 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 22 | 165 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 23 | 175 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 24 | 176 |
| 29:46.2 | 1,223 | 1:57.0 | 218 | 1051 | 83 | 24 | 177 |
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Workout Graph
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