Andrew Gibson 40:14 row
10,016m
Meters
40:14.2
Time
2:00.5
Pace
660
Calories
167
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 136 |
November 05, 2020 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.2 | 10,016m | 2:00.5 | 200 | 988 | 24 | 167 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 141 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 152 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 166 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 170 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 171 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 173 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 174 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 28 | 181 |
| 40:14.2 | 56m | 2:06.7 | 172 | 891 | 17 | 181 |
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Workout Graph
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