Andrew Gibson 19:28 row
5,014m
Meters
19:28.3
Time
1:56.5
Pace
343
Calories
166
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 135 |
November 16, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.3 | 5,014m | 1:56.5 | 221 | 1061 | 25 | 166 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 156 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 163 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 | 172 |
| 19:28.3 | 1,180m | 1:53.6 | 238 | 1119 | 28 | 176 |
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Workout Graph
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