igor molon 4:41 row
924
Meters
4:41.4
Time
2:32.2
Pace
50
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 115 |
July 01, 2026 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.4 | 924 | 2:32.2 | 99 | 639 | 50 | 27 | 127 |
| 4:00.0 | 816 | 2:27.0 | 110 | 675 | 45 | 28 | 131 |
| 4:41.4 | 108 | 3:11.6 | 50 | 434 | 5 | 24 | 123 |
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