igor molon 15:05 row
3,339m
Meters
15:05.8
Time
2:15.6
Pace
196
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 90 |
February 25, 2019 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,339m | 2:15.6 | 140 | 782 | 28 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 |
| 15:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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