igor molon 1:19 row
148m
Meters
1:19.9
Time
4:29.9
Pace
8
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 361 |
Stroke Rate | 45 |
Stroke Count | 60 |
Drag Factor | 102 |
February 24, 2019 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:19.9 | 148m | 4:29.9 | 18 | 361 | 45 |
1:19.0 | 148m | 4:26.8 | 18 | 363 | 45 |
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