igor molon 500m row
500m
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 88 |
March 20, 2019 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 32 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 33 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 35 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 33 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 32 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 27 |
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Workout Graph
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