igor molon 500m row
500m
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 168 |
March 20, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 32 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 35 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 36 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 30 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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