igor molon 500m row
500m
Meters
1:43.2
Time
1:43.2
Pace
39
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 218 |
March 20, 2019 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 31 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 35 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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