igor molon 5000m row
5,000m
Meters
22:02.8
Time
2:12.2
Pace
302
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 89 |
April 14, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.8 | 5,000m | 2:12.2 | 151 | 820 | 27 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 27 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 28 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 27 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 27 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 28 |
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Workout Graph
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