igor molon 5000m row
5,000
Meters
23:40.7
Time
2:22.0
Pace
297
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 94 |
April 29, 2019 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.7 | 5,000 | 2:22.0 | 122 | 752 | 297 | 27 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 826 | 60 | 29 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 789 | 59 | 28 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 734 | 58 | 26 |
| 5:51.8 | 4,000 | 2:55.9 | 64 | 593 | 58 | 22 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 876 | 62 | 28 |
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Workout Graph
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