igor molon 2500m row
2,500
Meters
10:42.1
Time
2:08.4
Pace
156
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 97 |
August 22, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:42.1 | 2,500 | 2:08.4 | 165 | 874 | 156 | 28 |
| 2:06.5 | 500 | 2:06.5 | 173 | 967 | 34 | 28 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 841 | 30 | 29 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 887 | 31 | 29 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 810 | 30 | 27 |
| 2:08.0 | 2,500 | 2:08.0 | 167 | 871 | 31 | 28 |
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Workout Graph
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