igor molon 2500m row
2,500
Meters
10:37.9
Time
2:07.5
Pace
155
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 203 |
March 10, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:37.9 | 2,500 | 2:07.5 | 169 | 874 | 155 | 27 |
| 2:16.0 | 500 | 2:16.0 | 139 | 794 | 30 | 25 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 929 | 32 | 28 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 839 | 30 | 27 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 837 | 30 | 27 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 985 | 33 | 27 |
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Workout Graph
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