igor molon 2500m row
2,500
Meters
10:49.6
Time
2:09.9
Pace
157
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 200 |
December 22, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:49.6 | 2,500 | 2:09.9 | 160 | 870 | 157 | 26 |
| 2:26.0 | 500 | 2:26.0 | 112 | 789 | 32 | 23 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 933 | 32 | 28 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 884 | 31 | 27 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 877 | 31 | 27 |
| 2:06.8 | 2,500 | 2:06.8 | 172 | 880 | 31 | 27 |
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Workout Graph
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