igor molon 2000m row
2,000m
Meters
8:04.7
Time
2:01.1
Pace
129
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Drag Factor | 147 |
March 30, 2020 17:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 29 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 30 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 28 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 29 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 30 |