igor molon 0:17 row
46m
Meters
0:17.6
Time
3:11.3
Pace
2
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 18 |
Drag Factor | 141 |
March 31, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:17.6 | 46m | 3:11.3 | 50 | 472 | 18 |
0:17.0 | 46m | 3:04.7 | 55 | 490 | 18 |