igor molon 5011m row
5,011m
Meters
22:53.5
Time
2:17.0
Pace
296
Calories
82
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 139 |
May 05, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.5 | 5,011m | 2:17.0 | 136 | 767 | 25 | 82 |
| 9:34.4 | 2,000m | 2:23.6 | 118 | 706 | 22 | 120 |
| 8:50.7 | 4,000m | 2:12.6 | 150 | 815 | 27 | 126 |
| 4:26.2 | 5,011m | 2:11.6 | 153 | 827 | 26 | 131 |
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Workout Graph
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