igor molon v1:30/r...6 row
1,393m
Meters
6:58.1
Time
2:30.0
Pace
71
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,393m |
| Overall Time | 6:58.1 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
| Drag Factor | 206 |
June 07, 2021 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.1 | 1,393m | 2:30.0 | 104 | 656 | 27 | 121 |
| 1:30.0 | 197m | 3:48.4 | 29 | 401 | 21 | 97 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | 123 |
| 1:30.0 | 314m | 2:23.3 | 119 | 709 | 24 | 120 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 133 |
| 1:30.0 | 300m | 2:30.0 | 104 | 656 | 24 | 119 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 30 | 135 |
| r0m |
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Workout Graph
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